How can I take care of my skin naturally?

Good, healthy and beautiful skin is a mirror of physical health. Some women do not care about their skin and bother later. An important reason for unhealthy skin is a balanced diet. Eliminates the benefits of the skin and a balanced diet plays an important role in maintaining a healthy skin quality.

Women who have skin problems should always eat a diet that contains all the nutrients necessary for health, which are proteins, carbohydrates, fats, vitamins and minerals. Foods should include many seeds, nuts, cereals, fruits and special protective foods such as milk, vegetable table oil, vegetable yogurt, honey and yeast.

Many products are a source of speed for the health and beauty of the skin. One of them is lemon juice. If you squeeze a glass of boiling milk (including the top) and add a teaspoon of glycerin for half an hour. Let him lie down and then apply it to his face, hands, neck and legs at night and if he uses it daily at night, it will leave his skin fresh and fresh.

Peach skin helps improve skin color. The way to use it is to remove the peach skin and gently rub it on the face daily for a few minutes. Do not wipe moisture after rubbing. Do it all night This moisturizer will thoroughly cleanse the skin and open the scalp. The ingredients in peach skin help soften human skin.

Using it can loosen the skin of the face.

The ingredients of orange and malt are also very useful for bright colors. Soak your fingers in pure orange juice (it contains no water or anything else) and place them on the face, chin, neck and forehead. I will make a face Let the corn kernels dry in the sun and grind.

Watermelon juice is useful for cleaning skin wrinkles. A small piece of watermelon is enough for this purpose. Take out the juice. Apply it on the face and neck for fifteen minutes and then wash it with warm water. Sprinkle cold water. The external use of tomatoes is also useful for natural beauty. Mix this pulp well in the face and let it remain on the face for an hour.

Then wash with semi-warm water. Daily use improves facial complexion and eliminates unpleasant nails and acne in the short term. The shaved face works as a great tonic for facial skin. Protects the use of nails, acne, pimples, wrinkles and dirt.

Add a teaspoon of turmeric powder to the green leaves and apply on the face, in addition to cleaning the skin, protecting it from dandruff and wrinkles and fixing the face by treating the nails.

If you have lemon juice and milk added to your juice and then gently massage it on the face and neck, then it is useful for half an hour daily to refresh the face. It is a daily nightmare at night. Apply for half an hour before and after, rinse the face with warm water. Apply fresh green juice on the face every day, the nail disappears and protects the skin from dryness.

Applying the same juice to eczema and inflammation of the skin results.

If radish seeds are applied to the face with water grease, the pumps and skin spots may dissolve in a few weeks. It is also useful to apply acne and phoenix. Almond paste and fresh rose buds. An effective type of beauty help is applied to the daily face.

Hydrates and cleanses the skin. Regular use of roses and almonds prevents wrinkles, blackheads, dry skin, nail polish and acne on the face and keeps the face fresh. Another effective means for the beauty of the skin of the face is to take yogurt daily in the morning and after a few minutes wash with cold water, which keeps the skin clean, healthy and fresh.

Yogurt and lemon compounds are useful for smoothing hands. Apply dal and yogurt paste on the face as a mask, clean the skin and make it shiny. Remove with fingers and dry with water. Wash your face

If half leaf juice is added to this paste, the nails, acne and acne are cured.

The sink is also a very effective cleaning agent and is useful in regular use, such as white facial skin, skin allergies such as eczema, inflammation and itching. The sink is also useful as a cure. Mix in yogurt and make a washbasin paste and wash it on the face after a while. Mango and lentil flour is also very clean. It can be used instead of soap. Removes dust and dirt from the surface of the skin and does not affect the skin, applying it on the face removes color. The mixture of hood, olive oil, turmeric and sesame cools dry and wrinkled skin.