Benefits of milk

New York: Low fat milk can slow down the aging process, and a survey has revealed that using it reduces telomerase secretion on the human chromosome.

We know that the length of the telomeres decreases with age.

We know that as we age, the protective telomeres on the edges of the chromosomes become smaller. It is directly related to age. Experts have now found a link between lower levels of grease and telomeres, suggesting that research can add many years to human life.

Researchers at Bergham Young University recruited 5834 people who regularly drank different types of milk. Half of them were weaned daily, and 25% said that they drink milk once a week. One-third of participants said they like to drink whole milk. 30% said they prefer two percent fat containing milk. 10% said they drink 1% healthy milk and 13% said they were not ready to drink milk.

Experts from different groups of researchers found that telomeres are smaller in breastfeeding, and that those who consume two percent of fat, the telomere is longer, which can equal four years of life. Is

The strange thing is that high fat milk does not promote telomerase and thus there is no benefit to such milk. Other experts, however, disagree that perhaps those who drink two percent of fatty milk have a better idea of ​​exercise, diet, and their health, and they have not been included in the survey.